I realize that no two people are the same and as such I tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression, or any other issue, I will help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to see things a different, healthier way.
My practice specializes in treating individuals, couples and families and I offer comprehensive services dealing with:
Anger issues aren’t uncommon and the first step towards change is an admittance of the problem.
To experience a fully happy life, it’s important to have a career that you love.
Therapy offers children and adolescents a safe space to work through their thoughts and emotions.
CBT is a short-term, problem-focused form of behavioral treatment.
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
The assistance of a therapist is fundamental to healing from trauma.
I help people develop the necessary skills needed to maintain sustaining love.
It can be upsetting and frightening to have feelings about motherhood that don’t seem “right.”
Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist.
MBCT is designed for people who suffer from repeated bouts of depression or chronic unhappiness.
Teens can often face some serious life challenges that impact their mental health and well-being.
Women may experience certain environmental, psychological, and biological challenges related to gender that have a significant impact on their mental health and well-being.